Upasana Konidela’s Pregnancy Craving Has Bollywood Talking And It’s Farah Khan’s Roast Chicken

Pregnant with twins, Upasana Konidela turns to Farah Khan’s iconic roast chicken, and the internet can’t get enough of this comforting, relatable moment

Natasha D’Souza
6 Min Read

The kitchen smelled like comfort before the internet even knew about it. Garlic warming in oil, skin-on chicken settling into heat, the kind of aroma that makes time slow and conversations soften. Somewhere between a craving and a confession, Upasana Konidela posted a simple truth online this week. Pregnant with twins, riding that strange wave where hunger feels emotional, almost spiritual, she turned to Farah Khan’s famous roast chicken. Not a superfood. Not a diet hack. Just something deeply, unapologetically good.

Upasana Konidela

And just like that, a private moment slipped into public consciousness.

Truth is, pregnancy cravings have always been intimate things. They arrive without warning, at odd hours, with the urgency of memory. They are less about taste and more about reassurance. Warmth. Familiarity. In Upasana’s case, the craving landed squarely in Farah Khan’s kitchen, a place that has quietly fed half of Bollywood for years.

Farah Khan’s roast chicken is one of those recipes that exists somewhere between folklore and fact. It is spoken about in casual reverence at dinner parties, whispered about on film sets, recreated badly in home kitchens with too much lemon or not enough patience. It is not plated for Instagram. It is not styled. It is roasted, rested, carved, and eaten with hands if necessary. That matters.

Upasana did not dress the moment up. She did not frame it as a wellness ritual or a pregnancy tip. She simply said it worked for her. A must try, she called it. In a culture where celebrity pregnancies are often wrapped in yoga poses, glow narratives, and curated restraint, there was something quietly radical about craving roast chicken.

There is something about food during pregnancy that strips performance away. You do not eat to be seen. You eat to feel okay. You eat to feel anchored in your body while it quietly performs a miracle you cannot control. For someone like Upasana, who lives under constant public gaze, that honesty landed.

Upasana Konidela

And the internet noticed.

Within hours, the post was everywhere. Entertainment pages picked it up. Fans smiled at the normalcy of it. Some laughed at how a recipe could trend harder than a trailer. Others immediately wanted the details. What spices? How long in the oven? Is it safe? Can it be adapted?

But here is the catch. The real story was never the chicken.

It was about lineage. About women passing comfort to each other in kitchens that double as sanctuaries. Farah Khan has long been known as Bollywood’s unofficial hostess, her home a gathering point for actors, dancers, directors, and friends who need feeding more than fussing. Her roast chicken is not famous because it is complicated. It is famous because it shows up, consistently, when people need grounding.

Upasana Konidela

Upasana turning to that recipe during pregnancy reads almost symbolic. A younger generation leaning into an older one, not for advice or headlines, but for nourishment. No press release. No brand integration. Just trust.

Honestly, it felt like a reminder of what celebrity culture used to be built on before everything became optimized. Shared meals. Borrowed recipes. Late-night cravings texted to friends who actually answer.

The timing also mattered. The news cycle this week has been loud. Cryptic notes, mixed film reviews, influencer outrage, box office chatter, petrol prices ticking up again. Amid all that noise, a woman saying she wanted roast chicken cut through because it was human.

Pregnancy, especially when it involves public figures, often gets flattened into spectacle. Bump photos, gender reveals, hashtags. But cravings refuse to be aesthetic. They are messy, repetitive, sometimes embarrassing. They demand satisfaction now, not later. In that sense, Upasana’s post was refreshingly unfiltered.

And then there is the twin factor. Carrying two lives at once shifts everything. Appetite becomes negotiation. Energy becomes precious. Comfort becomes currency. If roast chicken helps you breathe easier at the end of the day, you roast the chicken.

Farah Khan, for her part, has never pretended to be a chef. She has always been a feeder. There is a difference. Feeders cook with instinct. They season by feel. They care more about silence at the table than applause after the meal. That energy carries. You can taste it.

This is why the story lingered longer than expected. It was not aspirational in the usual sense. No one was selling a lifestyle. No one was pretending perfection. It was about listening to your body and honoring it without apology.

In a country where food is language, this moment translated instantly. It reminded people of their own cravings, their own mothers, their own kitchens at odd hours. It reminded them that even in the most photographed lives, the most meaningful choices are still made over stoves, not stages.

And just like that, roast chicken became a headline. Not because it was trendy. Because it was true.


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Natasha D’Souza
+ posts

Equal parts travel junkie and flavor chaser, Natasha lives for late-night bites, backstreet bakeries, and slow mornings in foreign cafés. She writes with detail, memory, and an honest appetite for adventure — both culinary and otherwise.

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