0

anxiety

Selena Gomez, the renowned Hollywood celebrity, opens up about her experiences with anxiety and depression during her concert tours. She candidly discusses her battles with panic attacks and how it affected her mental health. Read on to learn more about Selena's journey.

Celeb Lifestyle & Fasion

Selena Gomez’s Struggles With Anxiety & Depression During Concert Tours

Selena Gomez, the renowned Hollywood celebrity, opens up about her experiences with anxiety and depression during her concert...

Editorial Desk
September 2, 2023

Researchers from the University of South Australia have conducted an extensive review that shows physical activity is more beneficial than psychotherapy or popular medications for managing depression and anxiety. The study recommends that exercise interventions be prioritized as a mainstay approach for managing depression and anxiety.

Fitness

Exercise Is More Effective Than Medicines For Managing Mental Health, Study Finds

Researchers from the University of South Australia have conducted an extensive review that shows physical activity is more beneficial...

Editorial Desk
April 27, 2023