Gauahar Khan's Diet Decoded: Discover the Secrets to Her Fit and Nourished Body

Popular actress Gauahar Khan recently became a new mom and is embracing motherhood with her husband Zaid Darbar.

She surprised fans with her postpartum transformation, losing ’10 kgs in 10 days,’ and expressing her goal to shed 6 kgs more.

Gauahar Khan’s Diet Plan

Quick and Easy Breakfast: Gauahar starts her day with muesli mixed with chilled milk, dry fruits, and fruits.

Healthy Lunch: She prefers a simple lunch consisting of veggies, protein-rich chicken, and salads. She doesn’t cut down on carbs.

Evening Munchies: Gauahar enjoys Poha and pancakes for evening snacks or opts for something less oily.

Light Dinner: She eats dinner before 8 pm, avoiding chapatis and gluten-containing foods.

Gauahar Khan and Zaid Darbar got married in December 2020 and announced their pregnancy in December 2022.

They recently welcomed their baby boy, and their journey of parenthood is documented on social media.

Gauahar has been part of the industry for a long time, appearing in films like Ishaqzaade and Rocket Singh: Salesman of the Year.

She has also participated in reality shows such as Jhalak Dikhhla Jaa 3, Bigg Boss 7, and Khatron Ke Khiladi 5, winning Bigg Boss 7.

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